Do you have picky kids ? Do they have some problems with eating?
kids get the energy and get grow well they need food. As parents your job is just to offer right healthy food for your child’s age. It’s the child’s job to decide how much to eat.Don’t force a baby or child to eat. The children always know when they have enough, even babies.
Here is website about Canada’s food Guide Maybe can help you choose good foods every day for your children.