Cold and Flu

What is different between cold and flu? A common cold symptoms include: #sore and dry throat#Sneezing#Coughing#Running nose or congestion#Headache or earaches#Slight fever or chillsThe flu can be easily distinguished because it comes on more suddenly and generally causes a high temperature and muscle aches and very rarely causes a blocked or runny nose.It’s important to [...]


Natural way to prevent your child colds and flu

    Did you know the child gets colds most often in the winter? Average Infants can get up to eight in a year, and preschool children average about five to seven cold each year.     Here are the some recommended natural ways to prevent colds and flu: 1. Wash your hands frequently, it is very [...]


Scarborough Community Services

Here is useful phone numbers: Legal ServicesScarborough West  416-285-4460 Scarborough East  416-438-7182 Legal Aid     416-750-7172 Federation of Metro Tenants  416-921-9494 Ontario Rental Tribunal     416-645-8080 Ontario Works Intake   416-392-2725  Client Info  416-392-2956 Ontario Disability   416-325-0123 Subsidized Housing   416-691-6111(Rent geared to income) Seniors Link  416-691-7407(Assist with housing&eviction)